Fleet Feet
It’s too hot now to sleep in late. It’s too hot to gym in the afternoons. And it’s waaay too hot to go for a mosquito-filled run late at night. Whaddoido??
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I registered as part of the Nike Run Club. Gonna wake up with the sun, and drive to the heart of town. Gonna look my gorgeous best. And I’m gonna breakfast at Koshy’s post run.
Nike, as part of its running initiative and as a warm up to the Sunfeast World 10k Run (on May 18, duh?), has launched the Nike Run Club. A group of people (many of whom are registering as you read) meet thrice a week and get trained by VR Beedu, former national trainer, and Reeth Abraham, former national athletics champ. You’re taken through the basics of running, which muscles you ought to use, the stretching exercises, the importance of cooling down, and yes, the kind of shoes you ought to wear.
Shoes!! Arghh, they’ve been one of my biggest concerns ever since I started working out. And here Nike reps will actually suggest which shoe you ought to wear, and then let you wear it while you do your 2.5-km run along with the gang in Cubbon Park. If you like the pair that took you a-running, you can go to the nearest Nike store and buy them. And in this glorious process, you get fit AND you gear up for the big run.
Register, girl, before your energy runs out on you.
Nike Run Club. Kanteerva Stadium. Wednesdays, Saturdays & Sundays. 6 am. Register here and they’ll guide you through the details: http://inside.nikeplus.in.










